Crispy Falafel Wraps

Crispy Falafel Wraps

created by @Anonymous Chef

A delicious recipe crafted with care and attention to detail, perfect for any occasion.

Végétarien
Végan
Méditerranéen
🕒Preparation: 20 minutes
🔥Cooking: 15 minutes
📅14/03/2026

Ingredients

Number of people
2 cups dried chickpeas, soaked overnight
1 cup fresh parsley
½ cup fresh cilantro
1 onion
4 cloves garlic
2 tsp cumin
1 tsp coriander
Vegetable oil for frying
4 pita breads
Tahini sauce
Lettuce and tomato

Preparation

Step 1

Blend soaked chickpeas (not canned) with parsley, cilantro, onion, garlic, cumin, and coriander in a food processor.

Step 2

Shape into small patties and refrigerate for 30 minutes to firm up.

Step 3

Pan-fry in vegetable oil until deeply golden and crispy, about 3 minutes per side.

Step 4

Serve in warm pita with tahini sauce, shredded lettuce, diced tomato, and pickled turnips.

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